The Truth About Depression
As someone who has lived with depression for years, I can personally attest to the fact that most people don’t fully recognise the impacts of the condition. It’s more than a simple sad feeling; it is an all-encompassing, debilitating illness that affects every aspect of life.
For additional information about the symptoms and causes of depression, visit https://unboundedtherapy.co.uk/services/
Malaise, lack of enthusiasm, a persistent numb feeling: these are all commonly reported signs of depression. A huge chunk of those who likely suffer from depression might not even know it due to the tendency of those individuals to not seek treatment, or to address the problem through other, less healthy means.
Those with depression also often suffer from anxiety, which can further compound all the symptoms mentioned above. The most important thing to remember if you are suffering from anxiety and depression is that it is okay to ask for help, and you are not alone.
A Growing Crisis
According to recent studies, the total number of people who meet the criteria for a depression or anxiety diagnosis in the UK is rapidly approaching 8% of the population. In 2023 alone, 1.7 million individuals received referrals for counselling and therapy for their depression, placing significant strain on the mental healthcare system at large.
Unbounded Therapy Offers Solutions
To ease this burden, Unbounded Therapy is taking on new patients throughout the Lytham St Annes area now. Services are available face-to-face at the office in Lytham, or through telehealth services. Regardless, all sessions are confidential and secure.
As the team explains on their website, their treatment methods are client-focused, allowing them to develop a personalised treatment regimen that combines in-office sessions and independent behavioral adjustments. In addition to supporting depression and anxiety patients, they also offer bereavement counselling, stress management tactics, ADHD support, and more.
Meet The Team
The practice is led by Claire Cartmell, a BACP-certified therapist with many years of experience working with patients of all ages. She specialises in the treatment of depression, anxiety, and trauma—particularly those deeply-held, repressed traumas that tend to lie at the heart of other conditions, and can help you work through those mental hangups in a controlled, understanding environment.
Cartmell states, “Identifying and working through the beliefs that you have about yourself, beliefs often established in early life and adolescence, can have a profound effect on how you feel about yourself, your life and your relationships today. As a trained therapist my job is to provide the supportive conditions to help you to grow, learn, heal and become empowered.”
Get Treatment Right Away
If you are interested in these services, you can sign up for a consultation at the link below. There, Cartmell and her team also offer a full breakdown of their methodologies and the meaningful results they have achieved thus far.
Don’t wait to seek treatment; visit https://unboundedtherapy.co.uk/services/ today.
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